Treating Acute Sinusitus Naturally

As the flu takes it's leave from our home I find myself with a new, albeit related affront to human kind. The sinus infection. My right cheek bone feels bruised, my top teeth on the right side feel as if they are about to jump out and walk away on their own. I've never had a sinus infection before so I did the first natural thing to do in these modern times and I Googled it. Big mistake. Within a few minutes of reading I was being told that sinus infections can cause death. Death. DEATH. No wonder most people run, hysterically screaming, to the doctor for some sort of pill. Goodness! I on the other hand chugged a glug of pediatric decongestant (couldn't help myself), promptly closed out the search window, and consulted one of my favorite ailment books: Smart Medicine for a Healthier Child. If you have offspring or care for the offspring of others, you need this book. It has conventional, homeopathic, dietary, acupressure, nutritional supplement, herbal, and homeopathic treatment information for a huge variety of childhood (and in this case, anyhood) health issues. I really value this book.

After reading a few suggestions and realizing I had everything necessary in my pantry and garden to make up a few concoctions I went straight to work. I simmered chopped rosemary and ginger in a few cups of water to make a warm, moist compress. Very soothing indeed.
Then I made a steam with orange peel, thyme, mint, rosemary, garlic, mint geranium, and ginger. Simmered, covered, on the stove for a few minutes gets the essential oils to start releasing. Taken from the stove, set on a counter and inhaled while under the hood of a towel is magic I tell you. mmmmmmm. I put a few drops of eucalyptus essential oil for round #2. Very pleasing!
Can you tell how soothing it is from here?

Did you know that a hot lemonade, made by mixing fresh juice with an equal amount of water and touch of sweetener (I used honey) helps, according to the fabulous book, to "cut mucus and improve blood flow." ?? I had no idea. It's tasty too. Add a sprinkle of cayenne and you'll really get things flowing.
Add to this some good saline flushes and we're talking serious recovery.

Don't forget therapy for the rest of you! For me, staging, photographing for, and writing a blog post is therapy for my creative brain. Fresh flowers from the garden on my kitchen windowsill are therapy for my spirit, even more so because I can see a beautifully blooming apricot in the background.
Looking up through this tree to a blue sky is pure therapy for every part of me.

Wishing everyone good health!

Anyone know what kind of worm this is?

I found a bunch of these out in my rain soaked asparagus bed. They move like earthworms but are so small and white. I was thinking perhaps they are infant earthworms but, and this is making me feel a fool to confess, I don't know if such a thing exists? I really should google to find out now that I've made this confession!

For Sherri

For years I tried to find a mate to my special Iranian Apricot, SHAA-KAR PAREH. It isn't self-fruitful so it needed a mate and I had such a hard time finding the same type so went to other types hoping they would bloom as early as this one only to end up with a few different types of apricot trees around in the garden which never bloomed in time. Then my friend Sherri found the exact tree I was searching for and sent it as a baby gift while we were both pregnant with our second children, born weeks from each other. We planted the beautiful bare root tree over our second son's placenta, which I posted about here and here, and hoped for the best. I'm happy to report it has bloom buds on it at the same time as the established tree! I can't tell you how excited I am about this! Thank you again Sherri!

What a nice thing to drag my feverish body out to see during a small break in the rain.

Funny, I can see a hula-hoop and a fire truck in the background of that photo. With all the sickies we've been having I'm longing for healthy kids playing in the yard again. This flu shall pass. I sure wish it would hurry up. In the mean time I'm managing to work on a sweater for my 9 month old baby, a project I began when newly pregnant! ha! Good thing I know myself well enough to have started a 12 month size.

A February Morning

I have two sick children. So time is short. This morning I had the luxury of my husband home manning the elder child while I took the younger on a stroll through the garden. Looking back at the photos I took I see I was generally looking very close, as I tend to do. I find I'm always enjoying little pieces here and there and I've realized that it's part of my journey as a mother. Little pieces adding up to a whole. So I find pretty things.
And wonder who is nibbling my asparagus
And chuckle at a bee who stayed out too late last night and had to camp on a daffodil

and marvel at the wonder of growth and new life, inside and out

then back to wondering who is nibbling my apricot blooms!

AND admiring my covered cover crop. It is beautiful!

Remembering Roo

Very recently I posted about Roo, our second Gentleman Rooster as I like to call our guys. He liked to get into the garden and "man" the front garden gate. He was also a great co-rooster and kind to his hens. He was handsome and regal and everything a rooster should be.

And he is gone. I noticed he hadn't roosted last night but I only had seconds out away from the house so I couldn't go investigate as to why. This morning I went out to check for him thinking perhaps he had gone down to the trees below and decided to roost there for the night. Unfortunately I found a clump of his bloody feathers next to the fence we share with a neighbor. We aren't missing any hens so I'm thinking Roo died with honor, defending his gals from a coyote who left a tell-tale print behind in the mud.

Goodbye Roo. We miss you.

Yes.

We made our way to the sea this week where my son found "love on the beach" and then beckoned me with complete tenderness and excitement to come witness it with him. Today my baby and I rose before the sun as usual. I constructed and lit an eager roaring fire and cuddled my baby boy's chubby soft naked body while peering through the fog towards the garden. The garden will receive some love today. Love abounds. Commercialism just doesn't compare. There are no cards in our house. No purchased flowers. Just a whole lot of yes.

SpringSprangSprung, I wish! In the garden today.

Today sure feels like spring. I have to remind myself the rain JUST stopped yesterday and there is more to come and it isn't time for true spring yet. The first bulb is blooming though which adds to the garden trickery of my soul.

And the first asparagus shoots are up! They are huge! I planted purple asparagus last spring and I'm finding it difficult to come up with the words to describe how exuberant I feel with the prospect of eating my FAVORITE vegetable fresh from my own garden in my near future. I planted it in a re purposed wood water tank to provide good drainage and protection from gophers as there is aviary wire beneath the tank. I had to run in and grab an appropriate prop to demonstrate the great girth of this beautiful asparagus specimen.... oh my.
The cover crop bird protection.
And finally, I thought it would only be fitting to offer a picture of the rooster who got away on culling day who I have now named Fancy Feet. Now that he is out of a pack of teens perhaps he'll behave. If he does I'll keep him around as I'm kinda fond of well behaved roosters!

Roosters

Well goodness. So many of our first season hen-raised babies ended up to be roosters. Dang it. Over the past few weeks they started crowing (which I have to say is the cutest thing ever, I love hearing that initial
cough-cough-eeee-er-oooooh!cough-cough
sound they make when they first learn the craft of le crow) and more importantly they began ganging up on the pullets and hens which just turns me sour. We have two gentlemen roosters named Rowdy and Roo who are a great team and take care of their gals and are just general good guys. They're keepers. Which left us with SIX (yes six!) juvenile roosters to deal with. One was given away to a friend who needed a full sized rooster, one may still go in a bit so he was saved (ok so he's the one we couldn't catch) and the other four were caught {hilariously} and quickly and humanely culled and turned into fried chicken and gravy for a crowd the first night followed by stewed chicken the next. And you know what? It was great!

In an attempt to use every part of the birds I saved some feathers for crafts and we even tried chicken foot soup thanks to my mom who volunteered to boil and strip the feet. Ummm, won't be doing THAT again. The bones are simmering for good bone broth and the hens are back to their regular, peaceful routine with their two great protectors. Life returns to normal, just like that.

Clementines Canned with a little Thyme

And so it began. I spent a day (here and there, you know what I mean) with clementines. This week we were fortunate to come by some very inexpensive and exquisite home grown organic Clementines through a friend of a friend. I happened upon a post from one of the foodie blogs I've been enjoying and I'm pretty sure it was the mention of Chinese Chicken Salad that sold me on canning some of our Clementine loot. The entire workings of the day were so pretty I couldn't help but take photos.
I peeled quite a few, enough to have good pile of segments and a good pile of peels (which I will turn into marmalade soon enough).
I had this idea to try different herbs with the Clementines. I did some with whole allspice, some with whole cloves, and a few with fresh thyme from the garden.

I did a taste test tonight of the clove and thyme containers and I found it interesting that all the women liked the thyme and the men (and kids) preferred the clove. I may have to attempt to procure some more of these to do some more experimenting. I love the idea of fresh ginger (especially for a Chinese Chicken Salad!) and I'd like to try some bay and star anise as well. Fun in the kitchen, beauty in the canning pantry. Another great day.

Delicious

A Break in the Weather & Findings

It was so very lovely to wake up this morning to the live oaks lit up by a few rays of light. This morning was a morning for poking around and seeing how everything outside is holding up and perhaps planting the last of the cover crop seed left over from last year.
And for finding where the chickens have been laying their eggs....
No wonder we went from seven eggs down to one per day!

If you have chickens who haven't been producing much for you, look in tall grass ;) You may be surprised!

Chickens

Last August I posted about our first surviving hen raised chick. If you click here you will see I referred to the chicken as a her, look at the bottom photo. Which I find amusing. She turned out to be a He, as does tend to happen with chicks in my experience since so many are so late to mature.
I ran out to the car during a break in our set of storms to grab my camera and happened to see Roo on the front garden gate. He looked so regal I snapped a quick photo and enjoyed how clever he is to have escaped the fencing once again. Just then I noticed what was happening behind him: Do you see it?????? That first covered bed (which was full of seedlings) was full of chickens. My temporary closepin closures on the shade cloth are not sufficient, especially in these winds. Back to the drawing board. Back to the seed bin. Good thing I'm a seed hoarder.

Wet & Windy = The Chickens are Hiding

We don't get many good storms here. Perhaps one a year? This is a fantastic set of SIX! storms, one following another, which are hitting us right now. For about 10 minutes last night I seriously thought our house would pick up and land somewhere else. I'm happy that part of the storm passed quickly because I'm not sure our jungle outside (or the big oak tree which we built our deck around!) could have taken much more. We even got a big bunch of frozen rain. I've been schooled to not refer to what we tend to get as HAIL by my dad and brother who have each learned much about weather while earning their pilot licences. So... frozen rain ;)

Bring It RAIN, I have boots!

So I'm standing on top of our "ranch truck" (phrase used loosely) which is full of old fencing due for a good recycling run and it just looks well... kinda pretty. I think I may have a bit of a crush on my new rain boots....??

Onwards and Upwards please! :) These are some of the views I had while perched precariously on the top of the wet "ranch truck"'s cab. Our garden. And chicken scene. And (native) lawn. This is really a big sneak peek of my new bird protection, so please do notice the two beds which are PROTECTED!!!! Protected I tell you. Huge! No chickens, no birds.... and it has been a solid WEEK!! Yahooooooooo! 4 main beds to go, one asparagus bed, 2 strawberries, 1 golden raspberry bed and anything new we decide to do. Oh hummmm.


See this little pea shoot? Oh, before this would have been fodder for the birds. Not now!

As I was tromping around I found this container of Naked Ladies which are sorely needing some attention. We were given these a few months ago and I completely forgot about them! ugh!

What a fun afternoon I had sans children for a few stolen minutes.
Ahhhhhhh.

Now all I need to do is brace for the coming week of RAIN: up to 8" of rain to be precise. We are due for one storm after another! Kind of exciting, kind of.... ummmm........ mind boggling when I think of being inside for several days with my busy kids. Yikes!

Gluten-free, Dairy-free Cookies

We headed off today to meet with a group of moms and babes for a shared-food lunch and play date. I know one of the moms has a gluten and dairy free home right now, and while I intended to try a bread recipe and make some sandwiches the grain mill broke so I was short on the millet flour I needed but as I poked around the pantry I found a few other ingredients which led to a cookie experiment. I'm by no means a pro at cooking but I love to cook and bake, love good food and clean ingredients and I LOVE to read about food in all it's forms (planting, growing, gathering, cooking, sharing, composting!). Everyone really enjoyed these cookies (even the kids) so I thought I'd share the simple recipe which is high in protein, low in sugar, and just pretty darn good and easy.

1 cup unsweetened fine coconut

1 cup almond flour (or hazelnut, or any other yummy nut you might have around)
2 Tablespoons maple syrup
sprinkle of salt
1 egg
1 Tablespoon vanilla extract
nearly 1/2 cup coconut oil in a liquid state

Combine dry ingredients in bowl. In another bowl or 2 cup mixing cup add liquid ingredients with the exception of the oil and whisk together until smooth and well combined. Add wet ingredients to dry and mix to combine. Add coconut oil and mix again. Form tablespoon size balls and gently press to flatten a bit, cook at 350 degrees on a hot cast iron skillet pan for apx 15 minutes or until beginning to golden.

Lemon Grass

Have you ever had fresh lemon grass before? There are so many uses for it, and here in our yard it does get several good solid frosts and keeps growing. In our climate lemongrass is downright easy.
I dug up the lemongrass today to divide and harvest which is something I must do every year for it to be vibrant and vigorous. I keep some for soups and teas and salad dressing and other dishes (especially good in curry). The remainder are replanted and I'm happy to report this year I had plenty to give away~! Lemongrass is one of those amazing plants which grows all by itself given the proper amount of water. I've moved it from place to place in my front yard, sometimes without an ounce of nutrient in the soil, and it just keeps growing. The tops tend to die back in the winter frosts but besides looking scraggly the plant doesn't seem to mind.

My 7 month old doesn't eat much of anything yet but he sure did enjoy a lemongrass teether today. It kept him busy (and dirt from his mouth) for an hour! Nice.